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Five reasons why mental health matters
On World Health Day, it's time to start taking our minds as seriously as our bodies.
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The mental health conversation is great, but it needs more nuance
Natasha Devon argues for better distinctions between mental health and mental illness.
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Celebrating women on International Women's Day
Our female instructors tell us about the women who inspire them.
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Get to know your instructor: Anne-Sophie
Meet our Head of Mindfulness and resident neuroscientist.
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Get to know your instructor: Jamie Clements
Meet Jamie: breathwork coach, podcast host and MindLabs instructor.
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