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Five reasons why mental health matters
On World Health Day, it's time to start taking our minds as seriously as our bodies.
The mental health conversation is great, but it needs more nuance
Natasha Devon argues for better distinctions between mental health and mental illness.
Celebrating women on International Women's Day
Our female instructors tell us about the women who inspire them.
Get to know your instructor: Anne-Sophie
Meet our Head of Mindfulness and resident neuroscientist.
Get to know your instructor: Jamie Clements
Meet Jamie: breathwork coach, podcast host and MindLabs instructor.