Last updated June 2022
You should consult your GP or other relevant medical practitioners if you have any medical condition(s), are taking medication, or if you are pregnant, before partaking in any form of deep breathing exercise. We strongly advise you NOT to participate in particularly deep breathing exercises if you have asthma, diabetes, epilepsy, obesity, or a heart condition.
Instead, here are some alternatives you can do:
Always practice deep breathing exercises in a seated or slightly elevated position
Do not take part in any of the breath-hold exercises, instead, continue to breathe lightly in and out of the nose during these sections of the practice.
If you experience any discomfort or pain during a MindLabs class please immediately stop and seek medical advice before resuming the practice.
MindLabs offers a mobile application experience with video content on topics such as mindfulness, meditation, and sleep improvement in the health & wellness space. We are not a healthcare or medical device provider, nor should our content be considered medical advice. MindLabs makes no claims, representation, or guarantees that the website or mobile application provide physical or therapeutic benefit. Any health information and links provided by the website or mobile application or any other party delivering the products and services in relation to MindLabs are intended solely for general information and education purposes and is not to be taken to be a substitute for professional medical advice based on your individual condition. If you have been experiencing chest pains or dizziness in the last month please seek medical advice before partaking in deep breathing exercises.
By using MindLabs and partaking in deep breathing exercises you recognise that there might be an element of risk when participating in such breathing activities, your attendance and participation in deep breathing classes is solely at your own risk. You must follow any safety warnings or instructions displayed or given to you by our staff or instructors. We are not qualified to express an opinion that you are fit to safely participate.
In the absence of any negligence or other breach of duty by us, participation in a deep breathing exercise is entirely at your risk.
MindLabs will not be liable for:
Losses or damage that were not foreseeable to both parties when the agreement was formed;
Losses or damage that were not caused by our breach; and
Business losses, and/or losses to non-consumers.
MindLabs does not exclude or limit in any way its liability for:
Death or personal injury caused by our negligence or the negligence of our employees, agents, or subcontractors;
Fraud or fraudulent misrepresentation; and
Breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).
MindLabs does not accept any liability for the actions of third-party instructors or any breach by them of the terms of their service to you. MindLabs will not be liable for any injury, loss, claim, damage, or any special, exemplary, punitive, indirect, or consequential damages of any kind, which arises out of or is in any way connected with your participation in MindLabs classes be it live, on-demand or otherwise.