Build mental resilience with live video classes

Watch hundreds of live and on-demand classes to help you stress less, sleep more and feel happier.


Join the community

Live classes streamed from our London studio to your iPhone: wherever you are in the world.

  • LIVE 01:04
    94 people in class

    Instant mood lift using positive action

    • Low Energy
    Instant mood lift using positive action
  • Live in 12:03
    12 people waiting

    Combat stress with the physiological sigh

    • Stress
    Combat stress with the physiological sigh
  • Live in 27:42
    23 people waiting

    Your daily check-in

    • Mindfulness
    Your daily check-in
  • Live in 42:45
    13 people in class

    Strengthening Relationships with Gratitude

    • Relationships
    Strengthening Relationships with Gratitude

Learn from the experts

Level up your mind with our world-class team of neuroscientists, psychologists, and breathwork and mindfulness experts.

  • Anne-Sophie Fluri

    Anne-Sophie Fluri


  • Jamie Clements

    Jamie Clements


  • Lucy Sesto

    Lucy Sesto

    Movement Meditation

  • Isik Tlabar

    Isik Tlabar

    Coaching & Breathwork

  • Angie Tiwari

    Angie Tiwari

    Breathwork & Mindfulness

  • Jo Kaye

    Jo Kaye


  • Michael Adu

    Michael Adu


  • Luke Doherty

    Luke Doherty

    Cognitive Therapy

Track your progress

Watch your mood improve with each class, and set daily mindfulness targets with Mindful Minutes.

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What our investors are saying

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We’re super excited to be working with MindLabs as they transform the way we look after our minds. Mindfulness is more important now than ever and we can’t wait to see what this team achieves!
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Eileen Burbidge
Partner, Passion Capital
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Mental health is one of the most urgent opportunities to improve billions of lives. Having helped build billion-dollar consumer companies, we're excited to see how MindLabs will change the world with this much needed solution for our mental health.
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Reshma Sohoni
Founding Partner, Seedcamp

Ready to improve your mental health?