Join the mental health revolution

HubSpot Video

Build mental resilience with video classes

Watch hundreds of live and on-demand classes to help you stress less, sleep more and feel happier.

Group 77 (3)

Join the community

Live classes streamed from our London studio to your iPhone: wherever you are in the world.

  • LIVE 01:04
    94 people in class

    Instant mood lift using positive action

    • Low Energy
    Instant mood lift using positive action
  • Live in 12:03
    12 people waiting

    Combat stress with the physiological sigh

    • Stress
    Combat stress with the physiological sigh
  • Live in 27:42
    23 people waiting

    Your daily check-in

    • Mindfulness
    Your daily check-in
  • Live in 42:45
    13 people in class

    Strengthening Relationships with Gratitude

    • Relationships
    Strengthening Relationships with Gratitude

Learn from the experts

Level up your mind with our world-class team of neuroscientists, psychologists, and breathwork and mindfulness experts.

  • Anne-Sophie Fluri

    Anne-Sophie Fluri

    Neuroscience

  • Jamie Clements

    Jamie Clements

    Breathwork

  • Lucy Sesto

    Lucy Sesto

    Movement Meditation

  • Isik Tlabar

    Isik Tlabar

    Coaching & Breathwork

  • Angie Tiwari

    Angie Tiwari

    Breathwork & Mindfulness

  • Jo Kaye

    Jo Kaye

    Mindfulness

  • Michael Adu

    Michael Adu

    Breathwork

  • Luke Doherty

    Luke Doherty

    Cognitive Therapy

Track your progress

Watch your mood improve with each class, and set daily mindfulness targets with Mindful Minutes.

Track your stats graph Track your stats graph

What our community has been saying

Quote icon
I'm falling asleep a lot quicker since using MindLabs! It's the perfect way to relax and de-stress after a busy day at work. Would highly recommend to anyone who wants to invest in their mental wellbeing.
Kerrie
MindLabs beta tester
Quote icon
MindLabs offers easy, non-intimidating ways to practice mindfulness. I look forward to my daily practice knowing I can choose between these types of offerings and experience positive mental health in as little as 5-minutes.
Linden
MindLabs beta tester

Not on iOS or outside the UK and Europe?