Build mental resilience with video classes
Watch hundreds of live and on-demand classes to help you stress less, sleep more and feel happier.
Join the community
Live classes streamed from our London studio to your iPhone: wherever you are in the world.
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LIVE 01:0494 people in class
Instant mood lift using positive action
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Live in 12:0312 people waiting
Combat stress with the physiological sigh
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Live in 27:4223 people waiting
Your daily check-in
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Live in 42:4513 people in class
Strengthening Relationships with Gratitude
Classes for any mood
Trying to get over a breakup? Wanting to break a habit? Struggling to focus? Whatever you need, we've got a class for it.
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Stress & Anxiety
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Sleep
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Loneliness
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Relaxation
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Focus
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Energy
Learn from the experts
Level up your mind with our world-class team of neuroscientists, psychologists, and breathwork and mindfulness experts.
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Anne-Sophie Fluri
Neuroscience
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Jamie Clements
Breathwork
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Lucy Sesto
Movement Meditation
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Isik Tlabar
Coaching & Breathwork
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Angie Tiwari
Breathwork & Mindfulness
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Jo Kaye
Mindfulness
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Michael Adu
Breathwork
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Luke Doherty
Cognitive Therapy
Track your progress
Watch your mood improve with each class, and set daily mindfulness targets with Mindful Minutes.
What our community has been saying
I'm falling asleep a lot quicker since using MindLabs! It's the perfect way to relax and de-stress after a busy day at work. Would highly recommend to anyone who wants to invest in their mental wellbeing.
Kerrie
MindLabs beta tester
MindLabs offers easy, non-intimidating ways to practice mindfulness. I look forward to my daily practice knowing I can choose between these types of offerings and experience positive mental health in as little as 5-minutes.
Linden
MindLabs beta tester