Join the mental health revolution
Build mental resilience with video classes
Watch hundreds of live and on-demand classes to help you stress less, sleep more and feel happier.

Video classes for your mind: led by experts, rooted in neuroscience.
Available on iOS and in the UK and Europe. Not you? 😢
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Watch hundreds of live and on-demand classes to help you stress less, sleep more and feel happier.
Live classes streamed from our London studio to your iPhone: wherever you are in the world.
Trying to get over a breakup? Wanting to break a habit? Struggling to focus? Whatever you need, we've got a class for it.
Level up your mind with our world-class team of neuroscientists, psychologists, and breathwork and mindfulness experts.
Anne-Sophie Fluri
Neuroscience
Jamie Clements
Breathwork
Lucy Sesto
Movement Meditation
Isik Tlabar
Coaching & Breathwork
Angie Tiwari
Breathwork & Mindfulness
Jo Kaye
Mindfulness
Michael Adu
Breathwork
Luke Doherty
Cognitive Therapy
Watch your mood improve with each class, and set daily mindfulness targets with Mindful Minutes.