We’ve just dropped a hot new feature, and we’re pretty excited about it 🔥
Meet... Series: our latest feature, designed to help you build healthy habits, go deep on the topics you care about and see lasting positive change.
Series are collections of classes diving deep into a particular topic. They’re structured progressively (i.e. each class builds on the previous one), and range from 5 to 30 classes in length.
Series cover everything from mental fitness, to sleep, stress and anxiety, focus and so much more.
Great question. Here are just a few reasons why taking a series is a brilliant idea:
Learn 🧠
Series are led by experts and go deep on topics that matter, so you can gain knowledge and develop skills in the area of your choice.
Build 💪
Split into small, digestible chunks that you can practise every day, series will keep you motivated and help you build a consistent, mindful habit.
Grow 🌱
Whatever your goal and whatever your starting point, series are designed to help you see real progress over time.